ScaryMommy.com: This one is for the mom who is heading back to work

A version of this essay was originally published in ScaryMommy.com on Feb. 25, 2017

I see you, Mama, pacing from room to room, recalling what still needs to be packed for tomorrow. You pause by the sleeping baby’s crib, in awe of his eyelashes and his measured breathing, unsuspecting that tomorrow someone else will be reading him his favorite bunny story and putting him down for nap time.

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Kveller: Embracing borscht, pies and mayonnaise for the next generation

This essay was originally published by Kveller.com on Dec. 29, 2016, titled “Embracing the Russian Food of My Youth for the Sake of My Kids”

I never thought I’d miss Russian food, the unassuming cuisine of my birthplace. I was self-conscious about Russian salads, for instance, referring to boiled and chopped root vegetables loaded with mayonnaise, not microgreens. Traditional Russian recipes use just one kind of cheese, called cheese. Growing up as an immigrant kid in the United States, it’s awkward having to always explain that sour cream really does make everything better, that Herring under a Fur Coat isn’t furry, that the jiggly meat jelly is no weirder than the processed American chicken tender.

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The Washington Post: How new mothers can avoid injury when starting to exercise again

 This story was originally published by The Washington Post on Dec. 13, 2016

One January morning, while attempting my first jog since the birth of my 6-week-old baby, I was taken aback by my low endurance as I plodded along, hyperventilating and draped over the stroller’s handle.

I soon discovered endurance was only the beginning of the physical challenges I’d experience as a new mom. Pregnancy and childbirth can also weaken abdominal muscles, loosen ligaments and cause structural changes in the rib cage and pelvis. All of this makes a woman prone to injury if she pursues a bikini body too quickly. Continue reading

17 Reasons why you may be the Person of the Year

Time Magazine has recently nominated their person of the year for 2016. (For the record, they’ve also had Stalin and Hitler on that list and their reasons are anything but complimentary.)

Of the seven billion people on the planet, many do pretty fabulous things on a daily basis. I’d like to propose someone that may be a worthier candidate.

So, gentle reader, you deserve the title, if:

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